Your BRIDGE back to being active at every age and stage

Schedule an Appointment

We have many options for scheduling.

You are able to schedule online, by calling, and by downloading the MindBody Fitness app for your mobile device.

What are the types of appointments?

  • Master appointments are with Cara.
  • Specialist appointments are with Becki, Leslie, and Lynne.
  • Starting Moves appointments are for children 3 and under. The follow-up sessions are just 30 minutes.

Who should I schedule with?

Please feel confidant working with the team member whose availability best fits your schedule. You can work with other members of the team as your needs change. We strive for consistency, and keep detailed notes for your next session.

Remember to complete your intake form before your first visit.

Also, check the “How can I get started?” section on the homepage.