Your BRIDGE back to being active at every age and stage


Keeping Each Other Safe, Calm, and Moving!

Amidst rising Covid positivity rates and the usual flu season, here is a reminder of some of what we do each day to keep us all safe:

  • Information gathering the day before your appointment via our health and travel survey
  • Staggered schedules to minimize chances of encountering anyone else when you are coming or going
  • Staggered room usage allowing space to be cleaned, sanitized and ventilated for at least an hour between clients
  • Waiting in your car, or the lobby, and arriving at your appointment time

In this changing environment we actively monitor ILDPH guidelines and make changes as needed.

Here are some of the procedures followed each day by everyone in the office.

screening surveyThe health and travel screening survey.

You will get a text with a link to our health and travel screening survey. It’s your opportunity to share with us how diligent you are about being socially distant, and upholding the recommended safeguards while in public.

LouiseLouise (our discerning screener!)

Louise reviews your health and travel screening survey and may call to ask more questions before clearing you to come in for your appointment.

temperature screening

Temperature screen

Forehead or wrist, your temperature must register below 100.

face mask

Face Masks

Masks are required at all time while inside the building.
We are wearing N95 masks or 3ply cloth masks for maximal filtering.

hand sanitizerHand Sanitizer

A squeeze when you come in please!

disinfecting wipesDisinfecting Wipes

Everything used in the session gets wiped down at the end of the session.

magic light clearner

Our Magic Light Cleaner

In each room we use a UVC lamp which also produces ozone.

The UVC/ozone combination kills pathogens in the air and on surfaces, without leaving irritating chemical residues.

We use the lamp between each use of a room.

At Kinetic Konnections we love being able to offer alternatives for getting you and your family back on track. An in-person or virtual session may be the missing piece to you or your child moving forward toward your/their goals.

Our goal at Kinetic Konnections is to keep your body optimally organized to behave, focus and be active for the things you enjoy in life.

Interested in Bridging education?

January 2021 will kick-off a new professional cohort. Let Cara know you’d like to get details as they are finalized.


You are now able to schedule your 30-minute virtual sessions online through the MindBody Fitness app!
New and existing clients are welcome to use this option.