Your BRIDGE back to being active at every age and stage

Cara with client, Steve

Freak Injuries and Getting Back to ‘Normal’ 🙏

The theme for this week … when freak injuries happen Freak accidents, whether a sports injury, auto accident, or just a random thing, happen. Thankfully, the EMT’s stabilize us, and surgical teams can put us back together. However, your body often needs more to really feel normal again. Read on … Being active side-tracked by […]

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