Balance testing is so helpful to narrow down the factors involved in an individual’s challenges, and to provide feedback about recovery progress. This week we look at how balance testing played a role in refining Courtney’s ACL recovery. After an ACL tear and rehab, what was still missing? How did balance testing play a role […]
This week I’m sharing more about the balance testing I’ve been doing of late, including: One of the surprise insights (hint: it’s related to a common surgery!) How these results translate to tangible actions. Also, I’ll be doing more of the free balance testing. The sign-up for July 1st times and a waitlist are below. […]
It’s a Holiday weekend! For many of you it’s a time to enjoy outdoor activities with friends and family, often as part of a tradition. Please take care to be safe as you travel and play. Traditions I have a 20+ year tradition of visiting dear friends in CA. The memories of hiking, art, culture, […]
In the last part of this series about the disruptions from minimally invasive surgeries we bring it all together with a case study. Meet Annie to see how her early life surgery has impacted her throughout childhood, and how Bridging® resets have helped her. (Much gratitude to Annie and her mom for helping me share […]
Each day at the Bridging Institute we see a variety of people with pain and movement concerns. It’s uncanny how many of them have a minimally invasive procedure in their past. Although the scar is minimal, the surgery is deceptive in terms of how the core muscle coordination can be disrupted. ESPECIALLY for CHILDREN who […]
Each day at the Bridging Institute we see a variety of people with pain and movement concerns. It’s uncanny how many of them have a minimally invasive procedure in their past. Although the scar is minimal, the surgery is deceptive in terms of how the core muscle coordination can be disrupted. In this series, we’ll […]
Three clients in two days. Three different pain profiles. Each day at the Bridging Institute we see a variety of people with pain and movement concerns. Recently I met three people in two days with mystery pains. At first glance, the pain issues from all three clients seemed unrelated. But there ended up being a […]
Are Medical Procedures Interfering with Your Movement? We’ve all had them — some of us more than others. From the “routine” (blood draws, IVs) to the major (C-sections, appendix removal, knee replacements). I write about staying active and pain-free, so why am I writing about medical procedures? Because EVERY SINGLE ONE — large or small […]
The hidden impact of biopsies and skin procedures on your muscles Most of us expect the scars from dermatology procedures to heal and fade over time. What we don’t expect is how these procedures can quietly disrupt our muscles, leading to changes in strength, posture, and even joint health over the years. As we age, […]
Behind the Scenes … It’s been a busy summer here at the Bridging® Institute! A lot has been happening behind the scenes to make education more accessible and to share new ways of explaining how Bridging helps you move and feel better. Whether you’re curious for yourself or know a friend who could benefit, here […]