Your BRIDGE back to being active at every age and stage

20 years

It’s Been 20 Years!

I sat in my kitchen 20 years ago with a grand idea of helping women move better to stay healthier. So much has changed since then, although fundamentally so much is the same. Join me in some reminiscing! Here are some of the highlights of The Bridging® Institute’s evolution: The mission expanded to helping everyone, […]

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