“What do you feel when the muscles change?” Inquisitive clients have posed this question over recent weeks. My response? To those of us doing Bridging®, the change feels like the muscles and movements soften and melt, similar to butter. The movement become easier for us, and for you! Butter can have many states from hard […]
There are FOUR aspects of coordination required. I’ve written about biking before, but usually from an injury perspective. This is the time of year that younger children are testing out new bikes, and parents are trying to teach bike riding skills. With success, the joy is unbelievable. When the skills just don’t happen, the frustration […]
It’s the season for being outdoors which often means exploring playgrounds. Playground exploration is an essential part of childhood for learning new physical skills, and learning to take risks. These are vital aspects of development! Sometimes your child needs a little help, then they figure it out. Sometimes a little help doesn’t work and your […]