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stiff or painful neck

Three Uncommon Reasons for your Stiff or Painful Neck which Keeps you from Being Active

Two things concurrently caught my attention this morning– 1 – New statistics about head and neck injuries becoming more common in high school sports. 2 – A tweet about strength declines by age 70 (from Dan Go, @fitfounder) and exercises to counteract this decline. He is 43. I recognized how we often find neck trauma […]

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