Reset Muscle Coordination. Reset Lives. Your Bridge Back!

Cara's client, Angelica

Angelica’s Story: When Early Life Disruptions Shape a Lifetime of Pain

Early Life Movement Glitches — and Their Impact Years Later Angelica’s hips had “felt wrong” for years. The discomfort became something she simply lived with — until her mom wondered if early-life movement disruptions might offer an explanation. She suggested Angelica reach out to the Bridging® Institute to explore whether the developmental framework of Bridging […]

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Cara with Michele Katz

Families, Trauma, and How Micromovements Help

There are so many ways trauma can impact us! Obvious traumas are injuries and accidents. Less obvious traumas include: medical procedures emotional trauma birth trauma illness How many traumas have you or a family member experienced? Recently we shared our model of how Bridging helps to quickly get your body back on track after these […]

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