Reset Muscle Coordination. Reset Lives. Your Bridge Back!

Cara works on balance with Megan

Balance Not Quite Right, But You Can’t Figure Out What’s Wrong?

Balance, what is it? From a hard core physics perspective, balance is “the ability to maintain the body’s center of mass over the base of support.” From a practical perspective, balance is what gives you the confidence to move, both in sports and daily life. From a human perspective, balance has both neurological and physical […]

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