“Foot pain is experienced by 17% to 42% of the adult population. It is disabling in nearly half of these cases and can impair mood, behavior, risk of falls, self-care ability and quality of life.” Understanding the nature and mechanism of foot pain. Journal of Foot and Ankle Research (2009) Foot Function Flummoxed Many of […]
“An estimated 12 million individuals between the ages of 5 and 22 years suffer a sport-related injury annually, which leads to 20 million lost days of school and approximately $33 billion in health care costs.” Common Sports Injuries: Incidence and Average Charges | ASPE (hhs.gov) Post Surgery: Will I ever be back to normal? This […]
Runner hamstrung over hamstring issue Our YouTube guest this week had a weird running injury which wasn’t getting better with rest and the usual stretching. The pain limited his ability to get through the day, to enjoy summer, and let off his work stress via exercise! The best comment came after we finished and took […]
Check out this diagram (click to enlarge) “When?” is one of the most important pieces of information we consider You have pain, balance, coordination concerns, or anxiety. As part of our process of getting you back on track physically or developmentally, we want to know what happened and when in order to understand how your […]