Your BRIDGE back to being active at every age and stage

baby developing in the womb

Behind the Bridging Framework: Why is Early Development so Integral?

This week we want to share more about the components of the Bridging® process. Recent posts laid out the problem-solving process, the reset process, and what a session is like. Another cornerstone of Bridging® is the early developmental framework used for both problem solving and the reset process. Hint: The framework’s origins reside in fetal […]

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foot immobilization

Fracture in Your Foot? Four Resets Needed for Recovery that Exercise Alone Doesn’t Do

The theme for this week … What happens with your bones directly affects the muscles. When bones are immobilized for healing, the muscles tend to go offline. This impacts your ability to be active, which is where Bridging® comes to the rescue. By resetting muscle relationships you can, once again, be active. This month we’ll […]

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