There are so many ways trauma can impact us! Obvious traumas are injuries and accidents. Less obvious traumas include: medical procedures emotional trauma birth trauma illness How many traumas have you or a family member experienced? Recently we shared our model of how Bridging helps to quickly get your body back on track after these […]
Flu and cold season is upon us! Once you get over the main virus what’s left behind may still be bugging you: coughing dripping nose stiffness rounded shoulders Often a session or two of Bridging is helpful to restore the ease of your muscles working, and allow your to breath better. Quickly clearing up the […]
Following childbirth moms are told that time and exercise will help their core return to its original function. Our clients tell a different story. They have been frustrated with slow or plateaued recovery in many ways, especially if they had a C-section. They are so happy to finally begin feeling like their former selves with […]