Yes, you are on the move again! You’ve planned, waited and re-planned. Finally, the trip is about to become reality. You have the packing lists, bought new equipment, and your pet care arranged. But are you physically ready for your trip? Here are just a few of the concerns our clients have had as they […]
The old and the new! Traditions … how you build bonds and memories with special people in your lives. Knowing what to expect and letting it happen in the same old, yet unique way each year. Your traditions may have been challenged this year, but hopefully they’ve transitioned to something new and better for the […]
So much to celebrate! This great nation turns 244 You’ve survived three+ months into the Covid altered world Summer is here, with full-on heat and humidity! For some of you the holiday weekend is a time to kick back and relax, for others its a time to get outdoors on a trail. I’m re-sharing the […]
Worried about how to keep parents involved with family celebrations? Feeling stressed just thinking about the details of flying a parent? Is your parent so anxious that they are opting out? If this describes the reality of this season for you, keep reading. We are here to help. Making Participating and Traveling Easier You want […]
Feeling stressed just looking at the calendar? Worried about how to juggle the holiday activities on top of everything else? Challenged to sleep well? If this describes the anxiety of this season keep reading. We are here to help. Making Time for Activity Keep everyone healthy and sane by blocking in time for activity. Research […]
Parents, does your child’s behavior easily derail given the special activities this time of year? Do you plan a strategy to both attend and escape normal holiday events? Does it seem like you spend more time feeling frustrated and guilty than enjoying? If this describes the fragile margins you live within, keep reading. We are […]
Traveling to spend time with loved ones? It’s the busiest time of the year to travel and weather can be a bit unpredictable. How we make the most of the time involves so many choices – Travel style — leave early or cut it close? Packing styles — be flexible and light or prepared for […]
Luggage: Which style to minimize body stress? Does the thought of travel make your back or shoulder cringe? Each type of luggage has its own pro’s and con’s related to stress to your body. Which is right for you? Depends on several factors. Some of the pro’s and con’s are discussed below to help guide […]
Flying and bags overhead: a recipe for many an injury Traveling this holiday season? Believe it or not, how you use the overhead space on a plane is essential to maximizing time with loved ones. There are so many ways that putting a bag overhead can lead to an injury which can ruin holiday plans. […]
A Holiday Without a Headache! Until Dina found herself at Kinetic Konnections in early May, the mother of five was living a life of daily headache pain. “I totally love life without headaches,” she exclaims. “I have been limited for so many years and to now actually go back to doing stuff that I could […]