The theme for this week … What happens with your bones directly affects the muscles. When bones are immobilized for healing, the muscles tend to go offline. This impacts your ability to be active, which is where Bridging® comes to the rescue. By resetting muscle relationships you can, once again, be active. This month we’ll […]
The theme for this week … Oh, the many ways that medical procedures can get our muscles confused! This week we look at the impact of surgery on young children. Early medical interventions can affect movement development in ways you may not realize. Read on … Did your child have surgery at a young age? […]
The theme for this week … Oh, the many ways that medical procedures can get our muscles confused! This week we zero in on a popular topic on our YouTube channel — knee replacement recovery beyond the flex and extend goals of typical rehab. Bridging® addresses some often overlooked muscle interconnections around the knee. Read […]
The theme for this week … Oh, the many ways that medical procedures can get our muscles confused! This week we zero in on the impact of dental procedures to the jaw and neck muscles. When these muscles are tight the ease and your performance of activities can be impacted. Read on … Insight of […]
The theme for this week … Recently I’ve written about the many benefits of being physically active. Now we switch to the medical disruptors which may challenge your ability to be active. This week … the after-effects of minimally invasive surgery. Although minimal, it often disrupts how your muscles work together, and Robyn’s story shows […]
The theme for this week … when freak injuries happen Freak accidents, whether a sports injury, auto accident, or just a random thing, happen. Thankfully, the EMT’s stabilize us, and surgical teams can put us back together. However, your body often needs more to really feel normal again. Read on … Being active side-tracked by […]
The theme for this week … how much activity translates to health benefits? Keeping up on emerging research about the relationship between activity and health is one of the important things we do for you. A new article recently published sheds new perspective on the amount of activity needed for health benefits. Read on … […]
The theme for this week … back pain following major surgery Have you had major surgery, not felt like your old self? And especially after a C-section, have you been told that’s what to expect? We find the body is able to recover so much more, it just needs specific help. Read on … How […]
The theme for this week … the body tells its story! Often your pain, balance, or coordination concerns seem to be a mystery. One of the most common sources of the physical micromovement disruption that we find is a forgotten fall. How do we find it? Our problem-solving process deciphers the body’s story. Read on […]
The theme for this week … being active daily How much activity should you get daily and weekly? The gold standard of activity guidelines by American Council of Sports Medicine (ACSM) and published by the Department of Health and Human Services were updated in 2019. You can find the full report here. Here are the […]