Winter sports have wrapped up their season — hockey, wrestling, gymnastics, swimming and basketball. Did your athlete get injured, minor or major, during the past season? Spring sports will be starting soon — softball, baseball, badminton, lacrosse, tennis, volleyball, and track. Has your athlete grown? The seasonal transition can cause stress when layered on top […]
According to the CDC in 2017, approximately 1 million Americans are injured annually as the result of falling on ice and snow. You were careful, but … down you went. 🙁 Nothing was broken, but you just don’t feel yourself. You might have gone to the urgent care to make sure all was ok. What […]
Over 590,000 arms are fractured each year in the U.S. The three most common types of arm fractures are: distal radius distal ulna proximal humerus The most common cause of fractures is falling, or being hit, such as in sports injuries. The majority of forearm (radius, ulna) fractures occur in children under the age of […]
Nearly 2.5 million rear end collisions are reported in the United States every year and are responsible for 28% of all crashes – making this type of collision the most common type of crash. You were rear-ended. You walked away, but don’t feel quite right. Getting hit from behind at moderate to high speed is […]
This week we’re seeing an uptick in … Kids needing a regulatory reset. They are having a tough time with: sleep behavior sensory sensitivity Adults needing a post-covid or flu reset. They want help with: shallow breathing poor sleep low energy achy joints Is this you or your family? We can help. Bridging®’s gentle micromovements […]
Facts about feet issues and surgeries Bunions affect approximately 25-30% of adults. Most common foot surgeries are to address: bunions hammer toes tendon release neuroma metatarsal repair Feet still hurting after surgery? Your feet may have been hurting so bad that surgery seemed like the best solution. Surgery is finished, your foot is healed, and […]
Fun facts about feet Feet have no bones at birth! The bones are still forming, and what we think of as bones is actually cartilage. The bones form later in the first year, which is why shoes aren’t recommended at this early age. 200,000 nerve endings! You have so many nerves and types of sensory […]
Happy New Year! Sharing some reflections … The most amazing part of 2021 began in late January with a text from a friend. “Can you help my friend’s baby?” Helping one newborn led to helping several, which we followed developmentally over the past year. The experience has been both insightful and inspirational. Watching weekly and […]
What a year it’s been! Thank you for trusting us to help with your pain, anxiety, balance, coordination, or your child’s development and behavior. Whether in the office, virtually, or through an online course, we are honored to have helped improve your quality of life. 2021 saw big changes! We started the year as Kinetic […]
Finding more calm has been a frequent theme for us this year. Even so, sometimes we forget the obvious. Sleep is 25-33% of our day, and it has a huge impact of our ability to stay level-headed. It’s a big deal. In fact the sleep industry is a $30B industry! Some reminders about the physical […]