[vc_row][vc_column][vc_column_text]“I took hardly any pain medication at all post-surgery; just a few days of Tylenol and nothing else. Honestly, this was remarkable after a major surgery and made me happy!” Ann (44) What prompted you to seek help? I had major surgery scheduled, a mastectomy, and wanted to go into surgery in tip-top shape […]
Spring—a time to see the world anew. Each year, Spring dramatically bursts forth with waves of color and flowers for weeks. We see our clients anew as well, looking at their concerns with a different perspective. We take the view that they are the sum of their experiences beginning before birth, forward to the present. […]
Medical Miracles! This year I have been writing about birth characteristics and the related long-term effects we observe. Medical miracles at birth allow most babies born from 24-36 weeks to survive. For many of the families we meet, it is also the beginning of a journey of unknowns. Nine-year-old Megan, born at 27 weeks (left), […]
Transitions and Play Last newsletter I mentioned an adventure Becki and I had that involved ping pong. There is so much more to reflect and share! In the midst of our ping-pong game, Becki and I paused to marvel at how much fun we were having! The joy of unexpected, pure, and simple fun. Laughing […]
Transitions The single most important, yet most complex transition for any of us occurs at birth. Luckily, for most of us things went reasonably ok. For more than a third of us, there was more involved than you can imagine, even if it was planned. Over the past year, we’ve come to realize how integral […]
Beginning the New Year Many of us set goals for the year and attainment of these goals generally involves an element of change. As the Change Model graphic shows, transition is essential. What If We Are Stuck at The Transition? We consistently find that being stuck in a life transition correlates to being stuck […]
Baby Development and Play Play is a vital and interactive process of babies learning to excite, engage, and calm in every changing way. Play is also the foundation of communication and self-help. Play is essential for integrated sensory, motor, and cognitive development beginning with rattles and progressing to block building and books. Note from […]
Headaches with An Unusual Cause For years, 11-year-old Zoey experienced daily headaches. For as long as she could remember, Zoey’s mother said her daughter would comment about her head pain, particularly toward the end of each day. “As the day would go on, the pain would worsen,” she described. Unwilling to take any medicine to […]
Mastering the Dreaded Locker Lock! I still have my lock, the combo engraved in my brain from frustration… The fear and frustration of sweaty fingers twirling the dial of the gym locker on the bottom row of lockers, trying not to be late to class. Yes, that’s why I remember the combo. Middle schools and […]
Breathing—simple, yet so often wrong! When the muscles supporting breathing don’t work well there are many functions of our lives that don’t work well either. Anxiety Poor sleep Tight/frozen shoulder Poor digestion Headaches Slumped/rounded posture Low energy levels The coolest thing is experiencing the changes in breathing myself! My colleagues used our Bridging® technique to […]