Your BRIDGE back to being active at every age and stage

girls playing soccer

3 Benefits of Seasonal Tune-ups for Your Kids

Winter sports have wrapped up their season — hockey, wrestling, gymnastics, swimming and basketball. Did your athlete get injured, minor or major, during the past season? Spring sports will be starting soon — softball, baseball, badminton, lacrosse, tennis, volleyball, and track. Has your athlete grown? The seasonal transition can cause stress when layered on top […]

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winter

Feeling Off? Kids’ Behavior Off? Here Are Some Reasons at This Time of Year …

This week we’re seeing an uptick in … Kids needing a regulatory reset. They are having a tough time with: sleep behavior sensory sensitivity Adults needing a post-covid or flu reset. They want help with: shallow breathing poor sleep low energy achy joints Is this you or your family? We can help. Bridging®’s gentle micromovements […]

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babies

We’ve Been Working with Babies! What We’ve Learned …

Happy New Year! Sharing some reflections … The most amazing part of 2021 began in late January with a text from a friend. “Can you help my friend’s baby?” Helping one newborn led to helping several, which we followed developmentally over the past year. The experience has been both insightful and inspirational. Watching weekly and […]

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kids in computer class

Is Your Child Struggling in the New School Year?

School called: Refusals, anxiety, poor attention? It’s that time of year, and I’ve lived it. I dreaded seeing the school on caller ID because it was never good news. The emails and calls come from school to discuss performance and behavior. By now the students should have settled into their routines. Each year, I was […]

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Girls playing soccer game

Anxiety: What If It Comes From a Past Sports Injury?

Three sports scenarios that may play a role in your anxiety. Sports injuries are common! According to the National Safety Council (NSC), in 2019 there were: 468,000 injuries from general exercise 417,000 injuries from bicycling 404,000 injuries basketball 292,000 injuries from football Injury prone activities From CDC data, activities associated with the highest number of […]

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