Beginning the New Year Many of us set goals for the year and attainment of these goals generally involves an element of change. As the Change Model graphic shows, transition is essential. What If We Are Stuck at The Transition? We consistently find that being stuck in a life transition correlates to being stuck […]
Breathing—simple, yet so often wrong! When the muscles supporting breathing don’t work well there are many functions of our lives that don’t work well either. Anxiety Poor sleep Tight/frozen shoulder Poor digestion Headaches Slumped/rounded posture Low energy levels The coolest thing is experiencing the changes in breathing myself! My colleagues used our Bridging® technique to […]
Points….Ice! Winter is not done with us yet! The ice wreaks havoc on many fronts. We’ve seen several people in the past month for help with fall-related issues. Here are three typical injuries and how we are able to help— Head vs. Ice Slipping on ice, no matter how careful, often ends up with […]
A Wild, Weird, Cool Year of Amazing Client Stories—2015! Looking back on the stories of new clients this year further reinforces that we are crazy resilient and the myriad of things that affect us before birth makes me wonder how any of us actually grow up and function. Here is a sampling of the reasons […]
A Holiday Without a Headache! Until Dina found herself at Kinetic Konnections in early May, the mother of five was living a life of daily headache pain. “I totally love life without headaches,” she exclaims. “I have been limited for so many years and to now actually go back to doing stuff that I could […]
Jordan’s Back to School Journey! “I constantly had a headache, felt seasick, and had shooting pains through my face and neck. I looked completely fine, so people thought I was completely fine. I was far from fine!” Fall 2015: Jordan is in her junior year of college studying abroad for the semester. As typical as […]
Jimmy’s Back in the Game! “Jimmy walked into your office, slumping and tired, and left a rejuvenated boy.” –Jimmy’s Mom A hard fall during a hockey game and nine-year-old Jimmy began to have a headache and experience dizziness. His balance was off-kilter and he even was having a difficult time concentrating on academics. “He was […]
Heads, Helmets, and an Overlooked Injury Many sports now use helmets for head protection— Hockey Skiing Football Bicycling However, the increase in the use of helmets for head protection has led to an increase in an injury pattern no one much considers—neck trauma. When the head hits, the helmet bounces leaving the neck traumatized, similar […]
Re-Tooling Running Some of recent updates from our running clients: Qualifying for Boston! Returning from Injury! Setting New PR’s! Whether you are a parent watching their child run the bases without looking awkward, a teen making a team, or an adult returning from injury, we find there are many ways running brings joy to people’s […]
Rear-End Pains No, not pain in the rear-end! A number of our adult clients have significant pains which coincidentally relate to impact patterns matching rear-end auto collisions. The other thing they have in common is the pains don’t fit any traditional injury patterns and standard therapeutic approaches yield limited improvement. Our clients want to function […]