Your BRIDGE back to being active at every age and stage

Post-surgical Recovery Incomplete? See How Bridging® Helped this Hockey Player

“An estimated 12 million individuals between the ages of 5 and 22 years suffer a sport-related injury annually, which leads to 20 million lost days of school and approximately $33 billion in health care costs.” Common Sports Injuries: Incidence and Average Charges | ASPE (hhs.gov) Post Surgery: Will I ever be back to normal? This […]

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Cara with new mom

Is a New Mom’s Childbirth Trauma Linked to Anxiety and Sports Performance Challenges?

Anxiety and trauma resulting from childbirth, especially for C-section moms In a prior BLOG post I shared how the diaphragm, breathing, and lower body interconnections are all related, and most importantly, impact anxiety. One of the most common reasons we find for moms to feel anxious, as well as reluctant to restart activity, relates to […]

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family takes a walk

Recent, or Not So Recent, Surgery? And Recovery Isn’t Quite What You Expected?

A number of clients in the office recently have wanted help with pain or limited range of motion. We found these had a relationship to prior surgeries. These surgeries included: Abdominal structure repair Cancer treatment C-section Dental Hysterectomy Wrist (following fracture) In each case Bridging® was able to help with pain, ease of motion, and […]

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feet

Foot Surgery and Still Have Pain, Swelling, or Balance Concerns?

Facts about feet issues and surgeries Bunions affect approximately 25-30% of adults. Most common foot surgeries are to address: bunions hammer toes tendon release neuroma metatarsal repair Feet still hurting after surgery? Your feet may have been hurting so bad that surgery seemed like the best solution. Surgery is finished, your foot is healed, and […]

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this way to pain relief

Pain and Swelling Still an Issue After Your Surgery or Procedure?

Lots of summer surgeries! We meet people who are frustrated with the status of their recovery. These are the most common surgeries they have had: Did an accidental bone break need repair? Was the knee or hip replacement, or hysterectomy planned? Was the appendix or gallbladder surgery an emergency? Was the surgery part of cancer […]

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Still Recovering from a Surgery or Medical Procedure?

Recent Surgical Procedure? We have many clients who are finally able to get their Covid delayed procedures done, or have had test results requiring new procedures. Knees, hips, biopsies, moles, shoulders and feet. Oh my! Being such a timely topic, post-surgical support will be the focus for our quarterly professional Bridging® learning event next week. […]

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knee surgery

Post Procedure — Many Times Your Recovery Needs One More Step

You’ve done what you were supposed to do to take care of your medical or structural condition. You did the prehab and rehab, and still have pain, stiffness, or really odd sensations. These keep you from sleeping, feeling your best, and functioning at your best. Read how Bridging was able to help a variety of […]

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