Your BRIDGE back to being active at every age and stage

adult virtual bridging session

Pain, Anxiety and Balance Concerns? Consider a Virtual Session

Virtual session for adults – What’s different? From a client’s wife in Kansas City, MO – “He was moving much better during our walk that followed your session. He walked more quickly as well. Cara easily navigated us through simple movements virtually. These movements resulted in more fluidity and flexibility for his body after a […]

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child doing a drawing

Non-Covid Reasons Your Child (and You) May Be Dreading a Return to School

School focus challenging? Or is it really a fine motor challenge? Beyond all the environmental and logistical challenges related to returning to school, some more fundamental challenges can also add to your child’s frustrations — focus and fine motor skills. Does your child seem lazy or resistant to doing their work? There is often more […]

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4th of July!

Holiday How To’s

So much to celebrate! This great nation turns 244 You’ve survived three+ months into the Covid altered world Summer is here, with full-on heat and humidity! For some of you the holiday weekend is a time to kick back and relax, for others its a time to get outdoors on a trail. I’m re-sharing the […]

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