Chronic Back Pain Back pain impacts so many people on a daily or periodic basis! I had the recent pleasure to meet a local internet media personality and former U.S. Marine who has had back pain for about 10 years. The chronic pain was just wearing him down. He was able to get through the […]
The Fourth of July holiday turned out to be a time of chaos and tragedy in our community. Our Northbrook office is a short distance from Highland Park, and we serve many families there. Our hearts are heavy with the sadness and loss. The most fundamental human need, that of safety and security, was rocked. […]
A child’s knee pain can be frustrating to you and to them! Summer is a time when your child is both very active, and often, growing! When knee pain strikes it can be concerning and frustrating if it lingers. Do any of these scenarios sound familiar? Your child awakens at night with knee pain. You […]
A recent study from Baylor University discusses findings relating activity, osteoarthritis and knee pain. The study highlighted that walking helped prevent and reduce pain. Although the study followed people over the age of 50, it shows that people who walk frequently had less pain at the outset. In other words, get moving! In an effort […]
Yes, you are on the move again! You’ve planned, waited and re-planned. Finally, the trip is about to become reality. You have the packing lists, bought new equipment, and your pet care arranged. But are you physically ready for your trip? Here are just a few of the concerns our clients have had as they […]
Sharing a peek behind the scenes … A first experience in a new adventure My experience with shooting the first episode of a new YouTube show reminded me of the feelings our clients have when they first come in. Yes, I was nervous! No, I didn’t really know what to expect. Yes, I left pleasantly […]
“What do you feel when the muscles change?” Inquisitive clients have posed this question over recent weeks. My response? To those of us doing Bridging®, the change feels like the muscles and movements soften and melt, similar to butter. The movement become easier for us, and for you! Butter can have many states from hard […]
There are FOUR aspects of coordination required. I’ve written about biking before, but usually from an injury perspective. This is the time of year that younger children are testing out new bikes, and parents are trying to teach bike riding skills. With success, the joy is unbelievable. When the skills just don’t happen, the frustration […]
It’s the season for being outdoors which often means exploring playgrounds. Playground exploration is an essential part of childhood for learning new physical skills, and learning to take risks. These are vital aspects of development! Sometimes your child needs a little help, then they figure it out. Sometimes a little help doesn’t work and your […]
Cancer treatment support is a personal topic for me. This month marks 20 years since my son was diagnosed with leukemia at age 6. During his 3+ years of treatment he endured 2 surgeries, 38 lumbar punctures, countless IV’s and hospital stays. He was messed up from treatment, and because of treatment. I found out […]