Have you been told you need to activate your core muscles before exercising or lifting? You are returning to your active lifestyle and workout routines. A common part of a well-rounded workout routine focuses on your core. Great core function is much more than doing a bunch of crunches. However, when choosing any core exercise […]
A mom recently wrote us to ask a question… Her son was told he needed better core strength to swim faster. In the past, they had considered using a device to activate his core, but opted not to. Did they lose their window of opportunity to help his core? The answer is no, they didn’t. […]
Parents, take a moment to celebrate! At some point in time during the graduation festivities, pause and pat yourself on the back. Take a moment to savor what a great job YOU did. You persisted, when others doubted and criticized. You kept a pulse on the needs of your child, while giving them the space […]
Chronic Pain? Often a long forgotten or key injury is at play Chronic pain is the top reason clients (teens and adults) seek out Bridging® for relief. What does chronic pain look like to you? Pain that keeps you from sleeping Pain that keeps you from daily life activities Pain that keeps you from fun […]
Three Stages to Clearing Chronic Post-Op Pain Chronic post-operative pain is the top reason teens and adults seek out Bridging for pain relief. The Mystery Not only is post-operative chronic pain a noted outcome of surgery, it is often a mystery to the traditional medical community as to why it occurs. There are many studies […]
Insights about Chronic Pain 80% of childhood chronic pain continues into adulthood. Many study* participants reported the pain was the result of a sports injury. (*Source: Chronic Pain in Adolescents Children (Basel) Dec 2016 Freiedrichdorf et al.) 17% of adults with chronic pain had it as a child. Chronic pain is also a significant post-operative […]
Yes, you can also change your child’s behavior with movement. “I’ve done the first movement for a few days and already he’s calmer.” Carrie, mom of 4-year old. 7 Steps to Calm is a seven-week on-demand program needing only minutes a day for specific movements to help calm your child and restore peace at home. […]
It’s here! Your special invitation… Be the first to experience our new on-demand program to support children. 7 Steps to Calm is a seven-week on-demand program needing only minutes a day for specific movements to help calm your child and restore peace at home. What is the basis of the program? Over the past 15 […]
New, easier way to schedule ALL types of appointments Why and when are we changing our scheduling tools? As you are able to experience Bridging in more ways, we found different technology was needed to support easy and integrated scheduling, especially for virtual appointment access. Friday March 19th after 5pm we will be transitioning to […]
The Link between Micromovements and Behaviors Behavioral Reactions: Even-tempered? Anxious? Quick-tempered? Your child’s temperament should be able to shift up and down to meet the changing situations of their days and weeks. Their reactions should rise to meet the occasion and then calm back down. This is known as modulation. Stress happens when a child’s […]