Balance … Such a simple term for a complex set of skills which start developing from the time we are born. Pursuit of better balance led me down this path to create the Bridging® Technique. A simple sway control assessment is the first thing I do in a session to observe your balance. This is […]
In the last part of this series about the disruptions from minimally invasive surgeries we bring it all together with a case study. Meet Annie to see how her early life surgery has impacted her throughout childhood, and how Bridging® resets have helped her. (Much gratitude to Annie and her mom for helping me share […]
Each day at the Bridging Institute we see a variety of people with pain and movement concerns. It’s uncanny how many of them have a minimally invasive procedure in their past. Although the scar is minimal, the surgery is deceptive in terms of how the core muscle coordination can be disrupted. ESPECIALLY for CHILDREN who […]
Each day at the Bridging Institute we see a variety of people with pain and movement concerns. It’s uncanny how many of them have a minimally invasive procedure in their past. Although the scar is minimal, the surgery is deceptive in terms of how the core muscle coordination can be disrupted. In this series, we’ll […]
Three clients in two days. Three different pain profiles. Each day at the Bridging Institute we see a variety of people with pain and movement concerns. Recently I met three people in two days with mystery pains. At first glance, the pain issues from all three clients seemed unrelated. But there ended up being a […]
Rear-ended, but “I Feel Fine” Past Vehicle Accidents: Why Your Pain May Be Connected Auto accidents are more common than we realize — especially in the wild-west of post-COVID driving. (Yes, its a thing!) Statistically, 29-30% of all vehicle accidents are a rear-end impact with another 20-25% being side-impact (T-bone). Does this include you? Regardless […]
Rear-ended, but “I feel fine.” Vehicle Accidents: Why Your Lingering Pain May Be Connected As we move out of winter, everything seems to speed up — including drivers. With that speed (and plenty of distraction) comes accidents. If it happens, you may walk away thinking, “Thank my lucky stars.” Or, maybe you feel shaken, but […]
The ‘Why’ Behind Staying Active Those of you who have been with me a little while know I’m passionate about being able to be strong and active. The specific ‘Why’ varies from person to person, including: Playing on the floor with grandkids or pets Playing golf or pickle with friends/colleagues Hiking or biking to explore, […]
Celebrating A Generation of Bridging! March 1st is an anniversary date — 24 years since I set off on a new path combining systems engineering with my passion for being active and strong. Annually it’s a time of reflection, which I want to share with you. It’s easy to get lost in the day-to-day appointments […]
Quick Overview: Part 4/4 in a series on how a fall affects movement This month’s series explores how a fall can quietly affect your ability to move. We’re diving into what most recovery models miss: How falling creates hidden disruptions in your movement system (Link to part 1.) The physics of impact — and how […]