Your BRIDGE back to being active at every age and stage

peanuts

It’s Been a Peanutty Year — Celebrating 18! ????

Eighteen years on this journey Reflections … I could never have imagined where this journey helping people overcome their movement and developmental challenges would take me. Such a long way from my earlier career in engineering and power systems! Surprisingly, there are so many similarities. The power system principles and physics are my go-to when […]

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Post Procedure – Hip Repair and Still in Pain

Medical Procedures: Add some Bridging for Additional Recovery Injuries happen any time of the year, whether from sports, accidents or daily living. When the pain is bad enough, an MRI may show a tear. This type of injury generally needs some surgical help for repair. We recently met a college athlete who still had pain […]

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Woman with varicose veins on a leg walking using trekking poles

Post Procedure – Old Veins Gone, New Veins Yikes!

Unexpected Post-procedure Outcomes Medical Procedures: Add Some Bridging for Full Recovery January is a time for medical procedures. Insurance plans kick-in with new options, and post-holiday downtime is a good time to take care of elective issues. The trauma from procedures, even if elective, is enough to mess up your movement fundamentals. This often is […]

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Beginning the New Year–January 12, 2017

Beginning the New Year Many of us set goals for the year and attainment of these goals generally involves an element of change. As the Change Model graphic shows, transition is essential.   What If We Are Stuck at The Transition? We consistently find that being stuck in a life transition correlates to being stuck […]

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