Your BRIDGE back to being active at every age and stage

peanuts

It’s Been a Peanutty Year — Celebrating 18! ????

Eighteen years on this journey Reflections … I could never have imagined where this journey helping people overcome their movement and developmental challenges would take me. Such a long way from my earlier career in engineering and power systems! Surprisingly, there are so many similarities. The power system principles and physics are my go-to when […]

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Post Procedure – Hip Repair and Still in Pain

Medical Procedures: Add some Bridging for Additional Recovery Injuries happen any time of the year, whether from sports, accidents or daily living. When the pain is bad enough, an MRI may show a tear. This type of injury generally needs some surgical help for repair. We recently met a college athlete who still had pain […]

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Woman with varicose veins on a leg walking using trekking poles

Post Procedure – Old Veins Gone, New Veins Yikes!

Unexpected Post-procedure Outcomes Medical Procedures: Add Some Bridging for Full Recovery January is a time for medical procedures. Insurance plans kick-in with new options, and post-holiday downtime is a good time to take care of elective issues. The trauma from procedures, even if elective, is enough to mess up your movement fundamentals. This often is […]

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Beginning the New Year–January 12, 2017

Beginning the New Year Many of us set goals for the year and attainment of these goals generally involves an element of change. As the Change Model graphic shows, transition is essential.   What If We Are Stuck at The Transition? We consistently find that being stuck in a life transition correlates to being stuck […]

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Zoey’s Headaches–Not what you’d expect!–October 28, 2016

Headaches with An Unusual Cause For years, 11-year-old Zoey experienced daily headaches. For as long as she could remember, Zoey’s mother said her daughter would comment about her head pain, particularly toward the end of each day. “As the day would go on, the pain would worsen,” she described. Unwilling to take any medicine to […]

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Breathing—simple, yet so often wrong!–March 17, 2016

Breathing—simple, yet so often wrong! When the muscles supporting breathing don’t work well there are many functions of our lives that don’t work well either. Anxiety Poor sleep Tight/frozen shoulder Poor digestion Headaches Slumped/rounded posture Low energy levels The coolest thing is experiencing the changes in breathing myself!  My colleagues used our Bridging® technique to […]

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Slip, Slide, Boom!–February 11, 2016

Points….Ice! Winter is not done with us yet! The ice wreaks havoc on many fronts. We’ve seen several people in the past month for help with fall-related issues. Here are three typical injuries and how we are able to help—   Head vs. Ice Slipping on ice, no matter how careful, often ends up with […]

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