Omicron, Delta, or Original? Almost sounds like drink orders at a bar, right? But which version you contracted wasn’t really a choice. For those of us who got Covid, we pretty much ended up with the catch of the day. I had Omicron. It wasn’t nothing, but it wasn’t terrible. And, thankfully, no lasting effects […]
This week we’re seeing an uptick in … Kids needing a regulatory reset. They are having a tough time with: sleep behavior sensory sensitivity Adults needing a post-covid or flu reset. They want help with: shallow breathing poor sleep low energy achy joints Is this you or your family? We can help. BridgingÂź’s gentle micromovements […]
How can long COVID have so many lingering issues? According to the CDC, new or ongoing symptoms of long COVID may include: difficulty breathing or shortness of breath tiredness or fatigue difficulty thinking or concentrating cough chest and/or stomach pain headache heart palpitations joint and/or muscle pain pins and needles diarrhea sleep problems Many of […]
UVC Lamps- What do they do? The coronavirus continues to be a concern and your safety is of utmost importance. This UVC lamp (pictured) is a way we are going the extra mile for you. Are you sensitive to chemical cleaners? This space age looking lamp is another way we keep everything as sterile as […]
Beginning the New Year Many of us set goals for the year and attainment of these goals generally involves an element of change. As the Change Model graphic shows, transition is essential. What If We Are Stuck at The Transition? We consistently find that being stuck in a life transition correlates to being stuck […]
Headaches with An Unusual Cause For years, 11-year-old Zoey experienced daily headaches. For as long as she could remember, Zoeyâs mother said her daughter would comment about her head pain, particularly toward the end of each day. âAs the day would go on, the pain would worsen,â she described. Unwilling to take any medicine to […]
Breathingâsimple, yet so often wrong! When the muscles supporting breathing don’t work well there are many functions of our lives that don’t work well either. Anxiety Poor sleep Tight/frozen shoulder Poor digestion Headaches Slumped/rounded posture Low energy levels The coolest thing is experiencing the changes in breathing myself! My colleagues used our BridgingÂź technique to […]
Points….Ice! Winter is not done with us yet! The ice wreaks havoc on many fronts. Weâve seen several people in the past month for help with fall-related issues. Here are three typical injuries and how we are able to helpâ Head vs. Ice Slipping on ice, no matter how careful, often ends up with […]
A Wild, Weird, Cool Year of Amazing Client Storiesâ2015! Looking back on the stories of new clients this year further reinforces that we are crazy resilient and the myriad of things that affect us before birth makes me wonder how any of us actually grow up and function. Here is a sampling of the reasons […]
Jordan’s Back to School Journey! “I constantly had a headache, felt seasick, and had shooting pains through my face and neck. I looked completely fine, so people thought I was completely fine. I was far from fine!” Fall 2015:Â Jordan is in her junior year of college studying abroad for the semester. As typical as […]